Spring Forward Challenge image with pair of blue joging shoes

Spring Forward Team Challenge
UT Living Well  Platform Demo

Maximize your experience on the platform and get ready to kick off the 2025 Spring Forward Team Challenge!

Monday, March 31
11-11:30 a.m. (CT) Join here
Meeting ID: 242972624820
Passcode: 6zg93ox3

Tuesday, April 1
11-11:30 a.m. (CT) Join here
Meeting ID: 26979051118
Passcode: qA2dm9xZ

Challenge Dates: Tuesday, April 1 – Sunday, May 4 (5 weeks)

Team Composition: Three to five members

Team Goal: One million steps tracked collectively as a team and to win The University of Texas System’s traveling trophy

Platform Points Reward: 500 per team member upon completion of the team goal

Choose your team members and log on to the Living Well platform TODAY to sign up for the team challenge. If you are not already on the Living Well platform below are the steps to join.

  • Join the Living Well Program at ut.limeade.com using your SFA credentials (SSO).
  • Once registered, you can download UT Living Well's Limeade ONE app and sign in with the employer name "University of Texas." You can track your wellness activity using the app. Make sure to link your fitness-tracking devices to the app to count your steps.


Wellness

Supporting the wellbeing of our Lumberjack family is always important. With that in mind, Stephen F. Austin State University's Human Resources team has the resources and programs to help navigate challenging times. We believe the health and wellness of our employees is critical to their success- both personally and professionally. 

Explore the activities, programs, and other resources that can help lead to a balanced, healthy lifestyle.

Virtual Exercise Classes
       
              Virtual Exercise Classes