Wellness Webinars

man watching a webinar on his laptop

Wellness

NOVEMBER and DECEMBER Wellness Webinars

SFA employees can now join FREE live webinars on topics such as communication, stress, self-improvement, financial tips and more. See the instructions for accessing each set of webinars.

Emotional Wellness webinars

Instructions for Registering for These Webinars:

  1. Go to the EAP website.
  2. Type "SFA" into both the username and password fields.
  3. Go to Tools/Webinars/Upcoming Webinars.
  4. Register for the webinar you are interested in attending.
  5. An email invitation will be emailed to you.
smiling man looking up

The Power of Positive Thinking
Nov. 14, 2 to 3 p.m. CT
person wearing red mittens in the snow holding a heart-shaped snowball

Beating the winter blahs
Nov. 26, 2 to 3 p.m. CT
smiling snowman with confetti

Holiday Stress:
what to expect and how to cope
Dec. 17, 2 to 3 p.m. CT

 



 

 

 


 

 

 

 

Financial Wellness webinars

There are no financial well webinars at this time.

Occupational Wellness webinars

Instructions for Registering for This Webinars:

  1. Go to the EAP website.
  2. Type "SFA" into both the username and password fields.
  3. Go to Tools/Webinars/Upcoming Webinars.
  4. Register for the webinar you are interested in attending.
  5. An email invitation will be emailed to you.
man talking on a cellphone trying to calm the person down on the other end of the phone

Communicating with Difficult People
Nov. 21, 2 to 3 p.m. CT

Physical Wellness webinars

Instructions for Registering for This Webinars:

  1. Go to the EAP website.
  2. Type "SFA" into both the username and password fields.
  3. Go to Tools/Webinars/Upcoming Webinars.
  4. Register for the webinar you are interested in attending.
  5. An email invitation will be emailed to you.
person sitting down with their face up and eyes closed

Breathe your way to less stress and better health
Dec. 12, 2 to 3 p.m. CT

Social Wellness webinars

Instructions for Registering for Thes Webinars:

  1. Go to the EAP website.
  2. Type "SFA" into both the username and password fields.
  3. Go to Tools/Webinars/Upcoming Webinars.
  4. Register for the webinar you are interested in attending.
  5. An email invitation will be emailed to you.
a young woman with a sad expression looking over her shoulder at a group of young men

How to disagree and stay friends
Dec. 5, 2 to 3 p.m. CT