Axe ’Em, Jacks!
NACOGDOCHES, Texas –– Stephen F. Austin State University’s Counseling Services has partnered with the Todd Agricultural Research Center’s Equine Center to introduce equine-assisted psychotherapy, a unique mental wellness initiative for students. This collaboration combines the expertise of licensed mental health professionals with the therapeutic benefits of working with horses, providing an innovative approach to well-being.
The equine-assisted psychotherapy workshop series uses the Equine-Assisted Growth and Learning Association model. Through a series of ground-based activities with horses — no riding involved — students engage in experiential learning guided by a licensed mental health professional and an equine specialist. The horses’ intuitive responses help students develop self-awareness, explore challenges and strengthen problem-solving abilities.
Jenny Baker, SFA counselor, was recently certified in equine-assisted psychotherapy and developed the workshop series with Equine Center staff members. These services will be free to students, furthering the university’s commitment to holistic student wellness.
“Horses have been a lifelong passion of mine, and as I grew older, my love for these incredible animals led me to volunteer at a therapeutic riding center,” Baker said. “Now, my journey has come full circle as I recently completed the training requirements for certification in equine-assisted psychotherapy through the EAGALA model, combining my passion for horses with my commitment to helping others.”
The EAGALA model provides a structured and evidence-based framework for addressing a wide range of mental health challenges. Additionally, the EAGALA model is designed to be highly accessible, offering flexible, ground-based sessions that require no prior horse experience, making it an option for students from all backgrounds and skillsets.
"We’re excited to see the positive impact of our collaboration with SFA’s Equine Center,” said Clare Fite, director of Counseling Services. “By combining counseling with the therapeutic presence of horses, students develop emotional awareness, build trust and gain valuable coping skills. It’s inspiring to see how this unique therapy supports their growth, and we look forward to continuing this important work."
According to Baker, human-animal interaction has been shown to reduce stress, lower anxiety, and promote a sense of connection and well-being, which is especially beneficial for students facing academic and personal challenges. The presence of horses encourages mindfulness, trust-building and emotional expression, helping students process their feelings in a safe and supportive setting.
"The Department of Agriculture's Todd Agricultural Research Center is optimistic moving forward in partnership with the Health and Wellness Hub as we work together to enhance student wellness from a holistic approach with equine therapy,” said Carmen Witt, SFA assistant farm manager.
Remaining workshops for the spring 2025 semester are planned for 2 p.m. Feb. 27 and April 23. SFA students can sign up for workshops by emailing jenny.baker@sfasu.edu or calling the Health and Wellness Hub at (936) 468-4482.