Wellness

Supporting the wellbeing of our Lumberjack family is always important. With that in mind, Stephen F. Austin State University's Human Resources team has the resources and programs to help navigate challenging times. We believe the health and wellness of our employees is critical to their success- both personally and professionally. 

Explore the activities, programs, and other resources that can help lead to a balanced, healthy lifestyle.

Virtual Exercise Classes
    
                 Virtual Exercise Classes